• WWHE 2012
    BE FIT. EAT RIGHT. THINK WELL.
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  • Be Fit.
    The first of the three dimensions for true health and wellness. The Well Within Health Expo has tons of local vendors to help educate you, entertain you and get YOU healthy for today and in the future. You may want to wait to make your New Year's Resolutions until you have had a chance to see what Truro has to offer!
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  • Eat Right.
    Oh Canadians love this one! Eat Right is the second dimensions of health and wellness. The Well Within Health Expo has vendors featuring: local food, organic food, supplements, how to cook, what to cook on - even how you chew!
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  • Think Well.
    Health and Wellness is like a three legged stool. If you don't have balance in all three dimension the stool is not usable. The Well Within Health Expo will feature a diverse set of avenues to get rid of your "stinkin' thinkin': breathing techniques, social media, culture, spiritual guidance, financial planning, success coaching and much, much more!
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2012 Featured Speaker – Dr. Jessica

Dr. Jessica

Dr. Jessica

Dr. Jessica is the owner of Southern Pines Chiropractic Center in Pelham and Mt Laurel, Alabama. She practices wellness chiropractic, which focuses on the philosophy of preventative maintenance through, nutrition, education, lifestyle, and structural alignment. Dr. Jessica’s passion is uncovering health challenges that prevent families from obtaining their ultimate health goals. She does this by addressing the body as a whole, symbiotic unit, using principles of wellness chiropractic to identify lifestyle risks so that she can then create tangible and measurable solutions toward their health.

Presentation #1:
Female Hormones in Teens and Up: How to Manage Without the Use of Pharmaceuticals

Presentation #2:
Alternatives in Care for Children - How Chiropractic, Herbs, Nutrition, and an Awareness of Environment Can Help

Website:
restorativeyou.com

Facebook:
facebook.com/Jessica.DietrichMarsh

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